I know people who constantly "kick the can down the road" and postpone doing things until there's a better time. They live in fear, worry about money, are imprisoned by routine and think they will always be in good health. As a result, dreams don't get fulfilled and there are experiences they never get to have.
All of us will have regrets in life. It's human nature. My dad, when he was dying, told me he wished he had retired at 60. And he easily could have. So we all must face our regrets, big and small.
Stop for a moment, though, and truly ponder what Robert Greene is saying. Better live while you can and do what you desire to do, today. Create a sense of urgency.
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